Friday, April 9, 2010

Friday's workout

I did 80 minutes of cardio today. I miss the strength training but this will work. With the warmer weather, Brice and I went for a walk yesterday. We love to go walking and will start going more now. There are some paths where we live and a park to walk to and around.

I can't believe we are half way through already. This is a great program and I will miss the classes and friends we have made. It's so great to see how good every one is doing and the encouragement we each give each other. I think the best part of the program is the encouragement and support we share.

No comments:

Post a Comment