I still am careful what I eat and will stay that way. I'm so greatful for the challenge to help me see what I needed to change in my life and will stick with the eating part. I'll still walk and hopefully one day be able to get back to the gym.
It was so great seeing everyone at the banquet. I'm so happy for the top 3 winners, they did great and is sure showed. But we are all winners also. I'm excited for the reunion. It has been great making sure awesome friends and I hope we keep in touch, for the friendship and the support.
About Me
- Lisa
- I am 50 years old and have CAD, with 4 stents in my heart. I've always been healthy and active but now have slowed down. I want to learn how to eat and exercise the way my body needs so I can get back to being me, before all this happened.
No comments:
Post a Comment