Lisa, it was so nice to get to talk with you today and get to know you a little bit. You are doing so great, even with the challenges you have. Keep on keeping on. :-) Thanks for sharing part of your story with me.
I am 50 years old and have CAD, with 4 stents in my heart. I've always been healthy and active but now have slowed down. I want to learn how to eat and exercise the way my body needs so I can get back to being me, before all this happened.
Lisa, it was so nice to get to talk with you today and get to know you a little bit. You are doing so great, even with the challenges you have. Keep on keeping on. :-) Thanks for sharing part of your story with me.
ReplyDeleteIt was a fun class wasn't it? It is fun to do those classes with everyone as we get to know each other better. Keep up the good work.
ReplyDeleteI, too, loved our exercise class on Saturday. You really make me want to work hard because you have overcome so much. Thank you.
ReplyDeleteHow's that baby doing, Lisa?
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