I missed my exercising and didn't follow my eating too good as I spent the day with my daughter as she gave birth to my new grandbaby Aedea Li Xie. Everything else can wait, I'm happy. I'll get back on track tomorrow.
Congratulations, Grammy!! How many grandchildren do you have? Our oldest daughter is due on March 14 in Arkansas. Being a Grammy is the greatest. That's good motivation for taking care of our hearts.
I am 50 years old and have CAD, with 4 stents in my heart. I've always been healthy and active but now have slowed down. I want to learn how to eat and exercise the way my body needs so I can get back to being me, before all this happened.
Congratulations!!!! There is nothing better than grandchildren. See you tomorrow Grandma. Ha ha ah
ReplyDeleteCongratulations, Grammy!! How many grandchildren do you have? Our oldest daughter is due on March 14 in Arkansas. Being a Grammy is the greatest. That's good motivation for taking care of our hearts.
ReplyDeleteCongratulations ! I agree, nothing is better than being a grandmother. Good for you!
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