Date Night

Today was a fantastic day. We had the nutrition class this morning and even though I am concerned the food won't be enough for me to have the strength I need each day, I'm going to give it a week's try. If I didn't get up at 4 am each morning and have to start eating right away, I wouldn't run out of food before I run of of day. I have found that if I don't eat a good dinner, and then oatmeal right before I go to bed, I wake up so much during the night. Just finished my oatmeal with powdered stevia for sweetener, VERY healthy sugar substitute.

I watched everything I ate today and tracked it. This is going to be a challenge to juggle my meals, but fun actually. The book we got is great to check out what can be eaten, I can actually have popcorn, but only 3 cups and Brice said, yeh, not 6 cups at a time any more. I love the pan cooked stuff, not the microwave stuff.

For date night, Brice and I went to the AF fitness center, it's only a few blocks from our home. We did 90 minutes of workout and I feel great, I should sleep great tonight, sore, but hopefully not wake up much, which I always do. Next time we'll go swimming after our workout, we forget our suits this time.

I'm really loving this program, I feel good and I've not been able to do any type of exercising like this before and I find I can keep progressing with the intensity.

I'm looking forward to the kick boxing class in the morning, not the early time though. I don't move that easy in the morning so it should be interesting. Then it's off for the day to spend with my mom. Have a great weekend everyone.